More Testimonials 

"I totally recommend working with Phil as a personal trainer. The workouts are varied and never dull. I always leave the gym after working with Phil knowing I had a great workout and I will be sore the next day to prove it."

-J. Heiner

"I enjoy working with Phil. He has the ability to help you push yourself to the next level when you work out. He also teaches you about good nutrition to get you on your way to a better body. My energy level is up, and I am starting to see the results of all of our hard work."

-Joy Branham

"My experience at the SportsPlex has always been awesome, but since I got a personal trainer it has been amazing. I no longer just run on the treadmill and watch everyone else get in shape. Phil is a skilled trainer with a wealth of knowledge in his field and pulls together tough workouts personalized to me and my needs. I now work all of my body and I can see the difference. I am also no longer afraid to use the weight machines and exercise equipment. The SportsPlex and my trainer Phil are the perfect combination to whip anyone into shape!!"

-Rebecca

"I am pleased to provide a personal letter of recommendation for Phil Despain. I have been a client of Phil's for nearly one year and have found him to be knowledgeable, thorough, attentive and highly professional. I believe that with Phil's professional guidance and his knowledge of fitness and nutrition, I have more than exceeded the goals I set when we first met. Phil has put together a very professional regimen that lets me exercise to my full extent while taking into consideration an injured shoulder and bad knees. I find him to be extremely patient and very attentive to details. Although this is my first personal trainer, my experience with Phil has convinced me that having a personal trainer is the best way to achieve the results you want. I highly recommend Phil to any one as a personal trainer."

-Dennis Frogy

I have really enjoyed training with Phil. He pushes me to always give it my all, and most of the time I end up doing much more than I thought I could. I have not only toned up my body, but I have also become a lot stronger since working with Phil. One of the things I really enjoy is that every workout is different. I never know what to expect when I come in to see him. I'm definitely seeing the results I want and I'm looking forward to seeing even more as I continue to work with Phil. This has definitely been one of my best investments in life, and I would recommend Phil to anyone!

-Jef Nielsen

"I am a client of Phil’s and have been working with him for six months. During this time I have gotten to know him quite well as a trainer and as an individual. Phil is very hard working and honest. He is positive, has a good attitude, and wants to see his clients succeed in their goals. During the time I have worked with him, he has encouraged and pushed me to reach my personal best. I have worked with other trainers in the past. I feel that Phil is the first trainer I have had that truly tailors my workouts to my specific needs. I decided several months ago to run the Wasatch Back Relay, after sharing this goal with Phil he added several workouts to my routine to help increase my running speed and strength. He adds great variety to each workout to keep me interested and working hard. A friend of mine who also works with a trainer commented to me after one of my training sessions that she liked all the variety and different skills my trainer used with me. That is a great compliment to the quality of Phil’s training. He is always on time for each session, uses our time together effectively, and is very knowledgeable about physical fitness. Phil is an amazing personal trainer who is very dedicated to his field."

-Elizabeth Shakespear

I'm not going to talk about how awesome Phil is as a personal trainer because I am a little bias since he is my husband. So I will just talk about my results since they speak for themselves anyway. I started working with Phil about 20 days ago. He put me on a strict diet and has been working me out 6 days a week. I have lost 17.9 pounds and 9 inches off my body! It has been an amazing experience and I look forward to losing more and getting my pre-pregnancy body back!

-Lyndsie Despain

"Training at Sportsplex has been such an amazing experience. We have both seen big results in the few short months since we started. I have lost about 20 pounds in just under 3 months while noticeably gaining muscle, while my wife, who only had a few pounds to lose, has lost it and toned her body considerably. Before we started training there, we would go to the gym and work out on our own. We thought we were getting a good workout. But we didn’t know what a workout was until we met our trainer at Sportsplex. In just a half hour, he works us harder than we worked ourselves in the hour or two that we worked out on our own. By the end of our 30-minute session, we are completely exhausted… but in a good way. We used to be stuck in our own routines, but we have been introduced to a wide variety of new exercises. I don’t think we’ve done the same workout twice yet. It’s always nice to try something new and wonder what is coming next. Our trainer is also really good about tailoring our workouts to our personal fitness goals and needs. The trainers at Sportsplex have the perfect “bench-press side manner”. They don’t yell at your or belittle you in an effort to get the most out of you. They’re very supportive and encouraging. But at the same time, they don’t let you slack off. They know if you’re giving it your all or not, and let you know that they know if you can do more or do better. I was skeptical of using a personal trainer before my wife talked me into it, but now I can say that it is the best investment in ourselves we’ve ever made. This is an investment in our lives. We feel better, stronger and happier than before and look forward to continuing this journey at Sportsplex."

-Cory and Amanda Covington

"I came to elite training after one year of playing collegiate basketball. I didnt have an edge! Keeping up with collegiate players was rough and i was not the quickest, the fastest, nor the strongest. Many opponents were able to get past my guard and at standing on 5'10 it was hard to make up any difference after being beaten. After venting my problems to Greg, we started to work. In about 6 weeks i noticed a tremendous difference. My vertical has increased several inches, my 40 has dropped nearly a full second and i dont get beat on the court anymore. His narrowly targeted approach to specific training along with his expierence and schooling mixed togerther in a very unique and effective way that atheltes now days are looking for and need ,to compete with the great talent out there. I am very grateful for discovering elite trraining and all they have done for me. Look for me on the hardwood."

-Jimmy Bosserman

Point guard/shooting guard College of eastern Utah - Utah State at Price.

"Jenni and I have had the opportunity to work with Keelee since October of 2009. We had a pretty aggressive goal, in place, to lose 15 pounds before a trip to Cancun. We started off meeting with Keelee 2 times a week and we loved the results SO MUCH that we decided to meet with her 3 times a week. She really took the time to teach us how to maximize both our fitness plan and our diet. Keelee always keeps our sessions fun and exciting. We never do the same thing twice and she really pushes us to do our best. Not only were we able to lose our goal weight, but we were able to feel confident in our swimsuits. Our plan was to cancel training, after we hit our goal weight, but we love our results and the way we feel so much that we continue to use Elite Training. Thanks Keelee for all of your help!"

-Jenni Love and Nicole Wilkinson

"I started working out on my own in February and for 4 months I worked hard doing a combination of cardio and weights. During that time, although I felt healthier and stronger, I hadn't lost a SINGLE pound. Thats when I decided I needed help. I started with Adrienne 5 weeks ago. The workouts are tough but great! As a busy mom of 2 young kids, I'm AMAZED at how easy it is to fit the 30 min workout into my dat. Even after the first week I noticed a difference in my strength and energy. And now, 5 weeks later, I'm 8 lbs lighter, 8 inches smaller and I've lost 2% body fat! I feel terrific! My trainer is so supportive and knowledgeable! Adrienne Rocks! Cant wait to see what I look like at the end of my program!"

-Jessica Payne